Give them a couple of microphones and you get the Recovery Rocks podcast, a new kind of discussion about the issues impacting those who struggle and recover, reflecting different perspectives, but finding much in common. This podcast posts recordings of motivational speakers and workshops from Alcoholics Anonymous events. You can find messages filled with unchanging principles that you can use for your own recovery and for supporting others. You can also learn more about twelve-step programs in general if you’re still deciding if they’re for you. Most of the recordings are from the last 20 years, but some of them are from earlier, even from the 1950s.
The Sober Stoic: Time – Life is Not Short
I hope what you can gather from this is that there are so many resources available to anyone looking for support in audio format from people who have been on the sobriety journey themselves. Podcasts are fantastic for listening to whilst on the move or whether reading is not your thing. This podcast offers a variety of discussions and interviews addressing sober living. The goal is to help people “jumpstart” their sobriety and deal with the challenges of recovery. This podcast examines how the brain works with addiction and recovery.
Coping with Loss as an Alcohol-Free 20-Something Guy w/Greyson Pihas
- The goal of the podcast has been to help men live without alcohol and become better fathers, husbands, friends, entrepreneurs, and leaders.
- This podcast is for anyone who has ever loved someone with an addiction.
- They also have some brilliant guests who offer different perspectives on sobriety and I was honoured to appear on a recent episode.
- The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.
- The podcast has gained a 4.8-star review on Apple, with many listeners raving about Ruby’s unique and balanced perspective on alcohol use.
- This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free.
If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey. When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts. It felt like a private way to get support without anyone knowing what I was doing. That’s why when I had more sober time, I decided http://www.lekks.ru/modules.php?name=Pages&pa=showpage&pid=55 to start my own podcast to help others who are afraid of quitting drinking and need support. The Breaking Free podcast discusses everything it means to be in addiction recovery and thrive independently. Through lively discussions based on lived experiences, research and experts in the field, the hosts unpack the ways recovery has been limited.
How To Practice Mindfulness in Early Recovery
Sign up to get info about the science behind addiction, the latest trends in addiction treatment, mental health awareness, inspirational recovery stories, and much more. There is help available to you if you or a loved one has a physical dependence or psychological https://last24.info/read/2008/02/01/1/126 dependence on alcohol. These urges and compulsive behaviors can control your life, but you can take back control. Relay’s addiction recovery program provides a comprehensive, outpatient approach to behavioral change – at home, at your own pace.
- Listen in on Moyers’ conversations with his colleagues who work at the forefront of addiction treatment, recovery, and prevention, including noted clinicians, researchers, academics, and other thought leaders.
- Hosted by a recovering addict, Paul Churchill, this quit drinking podcast takes a very down-to-earth approach to quitting, and is open about the challenges of quitting drinking, and how to overcome them.
- Her goal is to help people achieve sobriety using proven tools, professional guidance, and holistic mental health tactics.
- These days digital devices have made us constantly connected, always available, overstimulated and interrupted by pings, reminders and…
- Their podcast is a firm favourite with many listeners and the episodes cover a range of topics with a diverse mix of wonderful guests who share their own experience of quitting alcohol.
- This graph shows the data since you have been logging your mood and sleep.
Positive Sobriety Podcast
This hilariously witty and casual approach to an otherwise daunting subject is sure to give you some solid tips and tricks for getting and staying sober. A Sober Girls Guide provides a community for sober, like-minded women in recovery around the world. By discussing a wide range of topics related to addiction and recovery, from personal struggles to living a healthy and sober lifestyle, Shane removes the stigma from addiction http://www.danvich.com/page/19 and provides a supportive space for men. Alcohol Tipping Point offers a valuable resource for individuals looking to understand the impact of alcohol on their physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse and health coach, the podcast provides personal stories and expert insights on changing drinking habits and regaining control over one’s life.
- Through engaging interviews with experts and individuals who have successfully embraced sobriety, they provides a supportive and informative platform for those considering a life without alcohol.
- Occasionally the women host special guests and explore topics in-depth.
- Now, she teaches what she’s learned about why it’s so hard to stop drinking, why alcohol makes us so miserable, and how to embrace sobriety.
- He understands the emotional and psychological factors contributing to addiction and knows how to help people overcome them.
- With a focus on health, wellness, and personal development, the hosts deliver valuable insights, inspirational stories, and practical advice to empower individuals seeking an alcohol-free life.
Sober Spotlight Interview with Tristan Klimak of Choose Life Sober Adventures
- If you love drinking like I did, I know it’s almost impossible to imagine that you could be happier sober.
- Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements.
